by Helen Leathers | Jan 21, 2025 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. Understanding Perfectionism One of the downsides of someone being a perfectionist is that they often don’t finish things or even start things because they...
by Helen Leathers | Dec 13, 2024 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. In the coaching room, boundaries frequently surface as a key issue for coachees. Whether it’s taking on too much at work, shouldering more than one’s fair share...
by Helen Leathers | Dec 6, 2024 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. When we think about wellbeing, conversations often revolve around nutrition, exercise, sleep, and stress management. These are essential pillars of a healthy...
by Helen Leathers | Oct 25, 2024 | Topics for coaching
Prefer to listen? This blog post forms the basis of a podcast on our new coaching model, which you can listen to here. Exploring Values in Coaching Values are the driving force behind our actions and decisions, shaping how we perceive the world and interact with...
by Helen Leathers | Sep 13, 2024 | Topics for coaching
Prefer to listen? This blog post forms the basis of a podcast on our new coaching model, which you can listen to here. Wellbeing is something that will show up in the coaching room in all different shapes and forms, so it’s something that we have to be aware of...
by Helen Leathers | Aug 2, 2024 | Topics for coaching
Prefer to listen? This blog post forms the basis of a podcast on our new coaching model, which you can listen to here. This is a complex topic, so we can’t cover everything about burnout here. But we will begin to explore ‘burnout’ as a topic that might...
