Listen on this website or choose your preferred platform:

Show Notes

Resilience is a favourite topic of Tom’s. So much so, he has explored, researched, taught, and written about resilience for a number of years now. So, what better person to ask about how we might explore resilience, or a perceived lack of resilience, when our clients start discussing it in the coaching room?

In this episode we explore the various forms that resilience might take; what it might look like; what the factors are that will be influencing the resilience of our coachees; and how we might help our coachees maintain or replenish their resilience through good times and bad.

Tom will also be sharing his own TELEGRAM model of resilience with us.

Resources:

You can access more information about the model here: https://yourcoachingjourney.com/the-telegram-model-of-resilience/

Or for a comprehensive guide to resilience in all its forms you might wish to purchase Tom’s book: Agile Resilience: The Psychology of Developing Resilience In The Workplace.  You can order the book here: https://yourcoachingjourney.com/products/