Listen on this website or choose your preferred platform:

Listen on Apple

Listen on Spotify

Google Podcasts

Show Notes

Following on from our podcast episode about Positive Psychology (Episode 25) we thought it would be helpful to introduce you to a model created by Martin Seligman, the grandfather of Positive Psychology; The PERMA Model.

Since its original creation PERMA has been expanded by other positive psychologists to create the PERMAH model, and in this episode we’ll be exploring a tool based on this model; The PERMAH Wheel.

If you’re looking for a way to help your clients feel more content with their lives; have a sense of subjective wellbeing; improve their
relationships; find more meaning in their life and work and focus on improving their health, this is a great tool.


Click on the image of the PERMAH wheel, or you can download your PDF here:



Enjoy The Podcast? Leave A Review →

Contact Details

Find out about our Doctors' Transformational Coaching Diploma

Connect with the hosts:






Follow ‘Your Coaching Journey’ on Instagram or Linkedin:


Do You Have a Question?

We will regularly have an episode of the podcast where we answer listeners' questions about coaching.

If you’re a doctor and have a coaching question, please send it to us using the form below and you may get a mention and your question answered in a future episode.

(If you want to remain anonymous, that's absolutely fine, just let us know.)

4 + 6 =

Return To All Episodes

Don't miss out!

New episodes released every Friday!

Pop your details in here and we'll let you know as soon as our next episode is live.