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Show Notes

Transactional Analysis is a psychological theory that can help us to understand and explore human interactions and relationships.In this episode we explore, what it is, where it comes from, and how it can be a useful approach to use in the coaching room.

We also share two models: The Parent – Adult – Child model, and the Drama Triangle, that might prove useful in the coaching room. Both models can be introduced to coachees to encourage them to reflect on their relationships and to allow them to gain new perspectives around the ways that their interactions with others play out.

Resources:

Below you will fins the models we refer to on this episode.

You can also listen to our podcast dedicated to the Parent-Adult-Child model here: https://yourcoachingjourney.com/project/episode-31-coaching-tools-parent-adult-child-model/