by Helen Leathers | Mar 6, 2026
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Shownotes: It is said that you can’t manage time, you can only manage yourself, but we know that some topics brought to the coaching room, like overwhelm,...
by Helen Leathers | Feb 6, 2026
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Shownotes: In this week’s episode we begin what will be a much wider exploration of neurodiversity in the coaching arena and will start with some basics. Join...
by Helen Leathers | Dec 19, 2025
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Shownotes: Stress is a normal and natural response that we have all experienced in our lives. It’s also a phenomenon that frequently enters the coaching room. ...
by Helen Leathers | Nov 14, 2025
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Show Notes A topic that comes up time and time again in coaching is boundaries. And it is making a return to the podcast this week. Back in episode 5 we covered...
by Helen Leathers | Sep 19, 2025
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Show Notes This week we are at the British Society of Lifestyle Medicine’s annual conference in Brighton: Cue noisy seagulls. This is our third year at the...
