Neuroscience in Coaching

Neuroscience in Coaching

Prefer to listen? This blog post forms the basis of our podcast on Neurscience in Coaching, which you can listen to here.  Firstly, just to be clear, we are not neuroscientists! However, we do know that having some awareness of key elements of neuroscience can help us...
The Gestalt Approach To Coaching

The Gestalt Approach To Coaching

Prefer to listen? This blog post forms the basis of our podcast on The Gestalt Approach To Coaching, which you can listen to here.  Gestalt coaching comes from Gestalt therapy which was the creation of Laura and Fritz Pearls. They were a German couple who moved to...
Transactional Analysis In Coaching

Transactional Analysis In Coaching

Prefer to listen? This blog post forms the basis of our podcast on Transactional analysis, which you can listen to here.  Transactional Analysis (TA) is a psychological framework developed by Eric Berne in the mid-20th century. It is an invaluable tool in the coaching...
Transtheoretical Model Of Change

Transtheoretical Model Of Change

What Is The Transtheoretical Model of Change? The transtheoretical model of change (TMC), which was initially developed by Prochaska and DiClemente in 1992 is a well-researched and influential model, describing how people prepare to change their behaviour, and how...
Cognitive Behavioural Coaching

Cognitive Behavioural Coaching

What Is Cognitive Behavioural Coaching? Cognitive Behavioural Coaching (CBC) brings together the practice of coaching with the concepts and methods that underpin Cognitive Behavioural Psychology. CBC offers a number of distinctive models and techniques that help...