by Helen Leathers | Apr 18, 2025
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Show Notes Transformational Coaching is all about helping our coachees achieve a change in their lives, whether that be in terms of making lifestyle changes,...
by Helen Leathers | Mar 21, 2025
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Show Notes We’re pretty amazed that we have managed to produce 100 episodes of this podcast, and even more impressed that so many of you are listening to us...
by Helen Leathers | Feb 21, 2025
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Show Notes We have previously discussed Cognitive Behavioural Coaching (CBC) on the podcast and touched on a couple of the useful coaching models that originate...
by Helen Leathers | Jan 10, 2025
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Show Notes In a bid to help our coachees generate new thinking, it might be useful to introduce them to a coaching tool called ‘The Six Thinking Hats’, which...
by Helen Leathers | Nov 29, 2024
Listen on this website or choose your preferred platform: Listen on Apple Listen on Spotify Google Podcasts Show Notes Mindfulness has been a bit of a buzzword in recent years, however, the idea of mindfulness and the practice of meditation has been around for...
