by Helen Leathers | Feb 16, 2024 | Topics for coaching
Prefer to listen? This blog post forms the basis of our podcast on introversion in the coaching room which you can listen to here. What Is The Inner Critic? Basically, it is that little (or loud) voice inside our head that can be critical. We know that many people...
by Helen Leathers | Jan 12, 2024 | Topics for coaching
Prefer to listen? This blog post forms the basis of our podcast on introversion in the coaching room which you can listen to here. Coaching Topics – Introversion Introversion isn’t necessarily something someone would bring as an issue to the coaching...
by Helen Leathers | Oct 13, 2023 | Topics for coaching
What Is Positive Psychology? In 1998 a researcher named Martin Seligman proposed the idea that there should be a new subfield of psychology with a focus on what’s life giving rather than life depleting. He’d grown frustrated with the focus of psychological...
by Helen Leathers | Sep 29, 2023 | resilience, Topics for coaching
Tom’s research into the subject of resilience over the last 8 years has provided him with a unique perspective on what the components are that feed into someone’s resilience. On the back of his research Tom has created a model that allows coaches to explore resilience...
by Helen Leathers | Sep 22, 2023 | Topics for coaching
What Is Conflict? Conflict is quite a provocative word and can easily bring to mind physical violence, which unfortunately is rare in most conflict situations that we might face. For our purposes conflict refers to situations where you might have a difference of...