Easy change And Hard Change

Easy change And Hard Change

Prefer to listen? This blog post is taken from our podcast on the same topic which you can listen to here. All coaching is about change. And all Change lies at the heart of transformational coaching. What do we mean by ‘all change’? Well, not all change is equal. The...
Topics for Coaching: Confidence

Topics for Coaching: Confidence

Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. Exploring Confidence In The Coaching Room   Confidence, or the lack of it, is a topic that comes up a lot in the coaching room.   There are four areas to...
Topics for Coaching: People Pleasing

Topics for Coaching: People Pleasing

Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. Exploring People Pleasing In The Coaching Room   People Pleasing is a pattern of behaviour that many of us will identify with, which generally sees us frequently...
Topics for Coaching: Perfectionism

Topics for Coaching: Perfectionism

Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. Understanding Perfectionism One of the downsides of someone being a perfectionist is that they often don’t finish things or even start things because they...