by Helen Leathers | Jan 21, 2025 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. Understanding Perfectionism One of the downsides of someone being a perfectionist is that they often don’t finish things or even start things because they...
by Helen Leathers | Jan 3, 2025 | Coaching Approaches
What is Narrative Coaching? Narrative Coaching is rooted in the idea that we all live our lives through stories. The stories that we tell ourselves will come out in the coaching if we allow them to. At its core, its aim is to help people to reframe and retell their...
by Helen Leathers | Dec 13, 2024 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. In the coaching room, boundaries frequently surface as a key issue for coachees. Whether it’s taking on too much at work, shouldering more than one’s fair share...
by Helen Leathers | Dec 6, 2024 | Topics for coaching
Prefer to listen? This blog post is taken from our podcast on social health which you can listen to here. When we think about wellbeing, conversations often revolve around nutrition, exercise, sleep, and stress management. These are essential pillars of a healthy...
by Helen Leathers | Nov 22, 2024 | Coaching Approaches
Transpersonal Coaching, which is often referred to as Spiritual Coaching, sits on the periphery of mainstream coaching, and is often regarded as a little bit too woo for some coaches to consider. In our podcast episode on this coaching approach we explore what it is,...
